Lemony Lentil Spinach Soup

Lemony Lentil Spinach Soup

Submitted by Harini Gurusamy

"Here's my quick version of an Indian recipe. Packed with iron, proteins, and vitamins. The spices in the recipe help fight cold and I love it on a chilly winter evening."

1/4 cup Lentil 
1 cup water

5 oz bag fresh or frozen Spinach 

1/4  tsp Turmeric 

2 tsp. Minced garlic 

1 tsp. Minced ginger 

1 Onion 

1 Tomato 

1 Lemon 

1/2 tsp. Salt 

1 tsp. Pepper 

2 tsps Minced Coriander leaves 

Boil lentils for 15 minutes. 

Add spinach and turmeric and boil for another 5 minutes

Sauté onion for 3 minutes

Add ginger, garlic, and tomato for another 2 to 5 minutes

Pour the mixture to the cooked lentil + spinach

Add half or full lemon as desired and salt + pepper to taste

Sprinkle coriander leaves for added taste

Serve hot